निजाहारपरीमाणं प्राप्य सर्वोपि देहभृत् । सदृशीमेव संतृप्तिं प्राप्नुयान्नाधिकेतराम्
nijāhāraparīmāṇaṃ prāpya sarvopi dehabhṛt | sadṛśīmeva saṃtṛptiṃ prāpnuyānnādhiketarām
ஒவ்வொரு உடலுடையவனும் தன் உரிய உணவு அளவைப் பெற்றால், அதற்கேற்பத் திருப்தியையே அடைவான்; அதற்கு மேல் அல்ல, வேறுமல்ல।
Skanda (deduced; Kāśīkhaṇḍa commonly Skanda instructing Agastya)
Tirtha: Kāśī
Type: kshetra
Scene: A pilgrim in Kāśī receives a modest portion of food (anna) near a ghat; the face shows calm satisfaction while abundance remains untouched, emphasizing measure over excess.
Moderation brings true contentment; satisfaction is naturally proportionate when one takes only what is appropriate.
The teaching occurs within the Kāśī Khaṇḍa context (Vārāṇasī/Kāśī), though this verse itself is a general dharma instruction rather than a single-tīrtha eulogy.
No specific rite is prescribed; the verse advises a niyama (discipline) of measured eating.