Shloka 236
Baka Dālbhya at Avakīrṇa-tīrtha: Rāṣṭra-kṣaya and Release through Prasāda (Śalya-parva, Adhyāya 40)
नियमैश्लोपवासैश्व कर्षयन् देहमात्मन: । राजन! उन्होंने सरस्वतीके उस श्रेष्ठ तीर्थमें चित्तको एकाग्र करके नियमों और उपवासोंके द्वारा अपने शरीरको सुखाना आरम्भ किया
niyamaiś copavāsaiś ca karṣayan deham ātmanaḥ | rājan, sarasvatyāḥ tasmin śreṣṭhe tīrthe cittam ekāgraṃ kṛtvā niyamopavāsābhyāṃ śarīraśoṣaṇaṃ prārabhata |
वैशम्पायन उवाच—राजन्, स सरस्वत्याः श्रेष्ठे तीर्थे मन एकाग्रं कृत्वा नियमोपवासैः स्वदेहं कर्शयितुं प्रववृते।
वैशग्पायन उवाच
Educational Q&A
The verse highlights tapas guided by dharma: disciplined vows and fasting are meaningful when joined with mental one-pointedness, aiming at self-mastery rather than mere bodily suffering.
At a revered tīrtha on the Sarasvatī, the person being described undertakes austerities—concentrating the mind and beginning a regimen of restraints and fasting that emaciates the body.