सव्याहृतिप्रणवकाः प्राणायामास्तु षोडश । अपि भ्रूणहनं मासात्पुनंत्यहरहः कृताः
savyāhṛtipraṇavakāḥ prāṇāyāmāstu ṣoḍaśa | api bhrūṇahanaṃ māsātpunaṃtyaharahaḥ kṛtāḥ
Dezesseis prāṇāyāmas, acompanhados das vyāhṛtis e do praṇava (Oṃ): mesmo estes, feitos diariamente, purificam em um mês até o pecado de matar o embrião.
Unspecified (Dharmāraṇyakhaṇḍa narrative voice; instructional passage)
Tirtha: Dharmāraṇya
Type: kshetra
Listener: nṛpa (king) implied by the surrounding address in the unit
Scene: A disciplined practitioner at sunrise performing counted prāṇāyāmas; subtle visual of syllables ‘Oṃ’ and vyāhṛtis emanating as luminous bands, symbolizing purification over time (a month cycle hinted by moon phases).
Mantra-linked prāṇāyāma is presented as a powerful purifier even for very grave sins.
No particular tīrtha is named; the verse emphasizes universal purification through sanctioned practice.
Perform sixteen prāṇāyāmas daily, joined with the vyāhṛtis and Oṃ (praṇava).