Adhyaya 39 — Yoga Discipline: Posture, Breath Control, Sense Withdrawal, and Signs of Attainment
दशैताः धारणाः प्राप्य प्राप्रोत्यक्शरसाम्यताम् ।
नाध्मातः क्षुधितः श्रान्तो न च व्याकुलचेतनः ॥
daśaitā dhāraṇāḥ prāpya prāproty akṣara-sāmyatām / nādhmātaḥ kṣudhitaḥ śrānto na ca vyākula-cetanaḥ //
ဤဓာရဏာ ဆယ်ပါးကို ရရှိလျှင် မဖျက်ဆီးနိုင်သော အက္ခရာနှင့် တန်းတူမှုကို ရရှိသည်။ ကိုယ်မဖောင်း၊ မဆာလောင်၊ မပင်ပန်း၊ စိတ်လည်း မလှုပ်ရှား။
{ "primaryRasa": "shanta", "secondaryRasa": "adbhuta", "rasaIntensity": 0, "emotionalArcPosition": "", "moodDescriptors": [] }
Stability of attention yields stability of being: the yogin gains equanimity akin to the ‘imperishable’ and becomes less driven by bodily oscillations (hunger, fatigue) and mental turbulence.
A mokṣa-pravṛtti (liberation-oriented) teaching segment, ancillary to pancalakṣaṇa narratives; it articulates the fruit (phala) of yogic discipline.
‘Equality with the akṣara’ suggests identification with the unchanging witness rather than changing sensations. The listed freedoms indicate prāṇa and mind have been harmonized, reducing reactive dependence on bodily states.