Shloka 45
Adhyaya 39 — Yoga Discipline: Posture, Breath Control, Sense Withdrawal, and Signs of Attainment
कण्ठे मुखे नासिकाग्रे नेत्रभ्रूमध्यमूर्धसु ।
किञ्च तस्मात्परस्मिंश्च धारणाऽऽ परमा स्मृता ॥
kaṇṭhe mukhe nāsikāgre netra-bhrū-madhya-mūrdhasu / kiñ ca tasmāt parasmiṃś ca dhāraṇā paramā smṛtā //
(တည်ငြိမ်စေခြင်းကို) လည်ချောင်း၊ ပါးစပ်၊ နှာခေါင်းဖျား၊ မျက်စိများ၊ မျက်ခုံးကြားအာကာသ၊ နှင့် ခေါင်းထိပ်၌ ပြုနိုင်သည်။ ထို့ထက်လွန်၍ (အလွန်တရာသော အထက်တန်း) တွင် သာလွန်သော ဓာရဏာဟု မှတ်ယူကြသည်။
{ "primaryRasa": "shanta", "secondaryRasa": "bhakti", "rasaIntensity": 0, "emotionalArcPosition": "", "moodDescriptors": [] }
FAQs
The text maps concentration from bodily supports to a ‘beyond’ focus, implying that technique begins with concrete anchors but matures into objectless or transcendent steadiness.
A yogic manual-like insertion; it is not sarga/manvantara narrative, but a practical supplement that serves the Purāṇa’s mokṣa-oriented instruction.
The sequence of loci reflects an ascent of attention; ‘beyond that’ points to dhāraṇā that releases dependence on bodily sites, approaching pure awareness (nirālamba orientation).