एतदभ्यसनान्नित्यं वर्ष्मदार्ढ्यमवाप्नुयात्
etadabhyasanānnityaṃ varṣmadārḍhyamavāpnuyāt
Dengan mengamalkannya secara tetap setiap hari, seseorang memperoleh keteguhan dan kekuatan jasmani.
Skanda
Tirtha: Kāśī-kṣetra
Type: kshetra
Listener: Agastya
Scene: A yogin seated in a calm Kāśī setting, practicing daily discipline; the body appears firm and composed, with subtle aura of steadiness.
Steady, daily practice produces stability—outer bodily firmness supporting inner yogic steadiness.
The broader context is Kāśī (Vārāṇasī) in the Kāśīkhaṇḍa, where dharma and yoga are taught as aids to liberation.
A prescription of regular, continual practice (abhyāsa) is emphasized; no separate dāna/snānā is stated in this verse.