आरोहणं गवां पृष्ठे प्रेतधूमं सरित्तरम् । बालातपं दिवास्वापं द्यजेद्दीर्घं जिजीविषुः
ārohaṇaṃ gavāṃ pṛṣṭhe pretadhūmaṃ sarittaram | bālātapaṃ divāsvāpaṃ dyajeddīrghaṃ jijīviṣuḥ
Sesiapa yang menginginkan umur panjang hendaklah menjauhi: menaiki belakang lembu, asap upacara kematian, menyeberangi sungai dengan gopoh, terdedah kepada panas matahari yang keras, serta tidur pada siang hari.
Skanda (deduced for Kāśīkhaṇḍa dialogue context)
Tirtha: Kāśī-kshetra (Gaṅgā-ghāṭa context)
Type: kshetra
Listener: Śaunaka and other Ṛṣis (typical frame)
Scene: A Kāśī pilgrim at dawn near a ghāṭa: cows resting nearby, a distant śmaśāna smoke plume across the river, the pilgrim choosing a safe boat crossing, shading from the rising sun, refusing midday sleep to continue japa.
Dharma includes safeguarding the body as a vehicle for sādhana; avoid actions that invite impurity or weaken vitality.
The guidance is general within Kāśīkhaṇḍa; it supports safe, disciplined movement through Kāśī’s sacred landscape.
No formal rite; it prescribes avoidances (varjya) connected to purity and health.