Mantraśodhana, Dīkṣā-krama, Guru-Pādukā, Ajapā-Haṃsa, and Ṣaṭcakra-Kuṇḍalinī Sādhana
अशंकितो वा शय्यायां स्वकीयशिरसि स्मरेत् । सहस्रदलशुक्लाब्जकणिकास्थेंदुमण्डले ॥ ४८ ॥
aśaṃkito vā śayyāyāṃ svakīyaśirasi smaret | sahasradalaśuklābjakaṇikāstheṃdumaṇḍale || 48 ||
Atau, ketika berbaring di pembaringan tanpa rasa takut, hendaklah ia bermeditasi pada cakra bulan yang berada di dalam kepalanya sendiri—bertumpu pada serabut di pusat teratai putih seribu kelopak.
Sanatkumara (teaching Narada)
Vrata: none
Primary Rasa: shanta
Secondary Rasa: adbhuta
It prescribes an inner visualization (smaraṇa/dhyāna) of the thousand‑petalled lotus at the crown and a calming “lunar orb,” indicating a sattvic, cooling focus that steadies the mind and supports liberation-oriented practice.
Even though it is framed as yogic meditation, the act of continuous remembrance (smaret) functions like bhakti-style smaraṇa—training the devotee to keep sacred awareness present even at rest, such as while lying down.
It reflects a technical, method-based instruction (prayoga) aligned with Narada Purana’s Book 1.3 tone—structured dhyāna visualization (a practical discipline akin to auxiliary sciences of practice), emphasizing precise mental placement and form (lotus, center, orb).