Varṇāśrama-dharma as a Path to Bhakti
Yuga-dharma Origins, Universal Virtues, Brahmacarya and Gṛhastha Duties
अग्न्यर्काचार्यगोविप्रगुरुवृद्धसुराञ्शुचि: । समाहित उपासीत सन्ध्ये द्वे यतवाग् जपन् ॥ २६ ॥
agny-arkācārya-go-vipra- guru-vṛddha-surāñ śuciḥ samāhita upāsīta sandhye dve yata-vāg japan
Brahmacārī yang suci dan teguh kesedarannya hendaklah memuja Dewa Api, Surya, ācārya, lembu suci, para brāhmaṇa, guru, orang tua yang dihormati serta para dewa. Ia melakukannya pada waktu fajar dan senja, tanpa berkata-kata, dengan japa mantra secara senyap.
In 11.17.26, Kṛṣṇa instructs that one should worship sacred authorities (fire, sun, guru, cows, brāhmaṇas, elders, devas) and perform mantra-japa at both twilights with a composed mind and controlled speech.
Kṛṣṇa is teaching Uddhava the principles of righteous living (varṇāśrama-dharma) and daily spiritual discipline, emphasizing purity, reverence to sacred beings, and regular japa as foundational practices.
Set fixed times at sunrise and sunset for a few minutes of mantra repetition, reduce unnecessary talk during practice, and cultivate daily reverence through service to teachers, elders, and acts of compassion (such as cow protection/charity).