हविष्यभोजनं स्नानं सत्यमाहारलाघवम् । अग्निकार्य्यमधःशय्यां नक्ताशी षट् समाचरेत् ॥ १२ ॥
haviṣyabhojanaṃ snānaṃ satyamāhāralāghavam | agnikāryyamadhaḥśayyāṃ naktāśī ṣaṭ samācaret || 12 ||
हविष्यभोजन, स्नान, सत्यपालन, आहारातील लाघव, अग्निकार्य, भूमीवर शयन आणि नक्ताशी—हे सहा नियम नक्तव्रतीने आचरावेत.
Narada (teaching in a vrata/niyama context, as preserved in the Uttara-Bhaga)
Vrata: Nakta (as part of a sixfold vrata-niyama set)
Rasa: {"primary_rasa":"shanta","secondary_rasa":"bhakti","emotional_journey":"Enumerative calm: a checklist of observances that deepens from bodily purity to truth and sacrificial duty, ending in austere simplicity."}
It lays down core vrata-niyamas—purity (snāna), truth (satya), restraint (āhāralāghava, naktāśī), and sacred duty (agni-kārya)—which purify intention and stabilize the mind for merit, pilgrimage practice, and devotion.
By prescribing disciplined living, it supports bhakti as a lived practice: bodily restraint and truthfulness reduce distraction and ego, making worship, japa, and remembrance more steady and sincere.
Ritual practice is central: agni-kārya points to Śrauta/Smārta procedure (kalpa) and correct performance of homa/aupāsana, while dietary rules like haviṣya and naktāśī reflect vrata-vidhi used in dharma and ritual manuals.