निमीलिताक्षः सत्त्वस्थो दंतैर्दंतान्न संस्पृशेत् । तालुस्थाचलजिह्वश्च संवृतास्यः सुनिश्चलः
nimīlitākṣaḥ sattvastho daṃtairdaṃtānna saṃspṛśet | tālusthācalajihvaśca saṃvṛtāsyaḥ suniścalaḥ
കണ്ണുകൾ അടച്ച്, സത്വഗുണത്തിൽ ഉറച്ചുനിന്ന്, പല്ലുകൾ തമ്മിൽ കൂട്ടിമുട്ടിക്കാതെ, നാക്ക് അണ്ണാക്കിൽ തൊടുവിച്ച്, വായടച്ച് അനങ്ങാതെ ഇരിക്കണം.
Skanda
Scene: Close-up of a meditating practitioner: eyelids lowered, jaw relaxed, tongue resting at the palate, spine steady; the whole body appears motionless like a lamp in windless place.
Inner steadiness is built through subtle bodily restraint—stillness of senses supports stillness of mind.
The verse is a yogic instruction within Kāśīkhaṇḍa’s Kāśī milieu, not a direct tīrtha-stuti.
Meditate with eyes closed, teeth not clenched, tongue resting at the palate, mouth closed, and body unwavering.