योगप्रकारनिर्णयः
Classification and Definition of Yoga
नाडीविशुद्धिपूर्वं तु प्राणायामं समाचरेत् । अगर्भश्च सगर्भश्च प्राणायामो द्विधा स्मृतः
nāḍīviśuddhipūrvaṃ tu prāṇāyāmaṃ samācaret | agarbhaśca sagarbhaśca prāṇāyāmo dvidhā smṛtaḥ
ആദ്യം നാഡിശുദ്ധി നടത്തി പിന്നെ പ്രാണായാമം അഭ്യസിക്കണം. പ്രാണായാമം രണ്ടുവിധമെന്നു സ്മരിക്കപ്പെടുന്നു—അഗർഭം (ബീജമന്ത്രമില്ലാതെ)യും സഗർഭം (ബീജമന്ത്രസഹിതം)യും.
Suta Goswami
Tattva Level: pasha
Shiva Form: Dakṣiṇāmūrti
Role: teaching
It places yogic discipline within a Shaiva soteriology: purification of the inner channels prepares the practitioner for steady prāṇa, which supports mantra-japa and Shiva-oriented meditation leading toward liberation (moksha).
Sagarbha prāṇāyāma implies breath practice joined with a mantra-seed—classically the Shiva-mantra—so the body-breath becomes an aid to Saguna Shiva worship (japa, dhyāna, and inner linga-bhāvanā), stabilizing devotion and concentration.
Begin with nāḍī-śuddhi (channel-cleansing) and then practice prāṇāyāma in either a silent form (agarbha) or mantra-linked form (sagarbha), ideally aligned with Shiva-japa such as the Panchakshara (Om Namaḥ Śivāya).