Mantraśodhana, Dīkṣā-krama, Guru-Pādukā, Ajapā-Haṃsa, and Ṣaṭcakra-Kuṇḍalinī Sādhana
अशंकितो वा शय्यायां स्वकीयशिरसि स्मरेत् । सहस्रदलशुक्लाब्जकणिकास्थेंदुमण्डले ॥ ४८ ॥
aśaṃkito vā śayyāyāṃ svakīyaśirasi smaret | sahasradalaśuklābjakaṇikāstheṃdumaṇḍale || 48 ||
അല്ലെങ്കിൽ കിടക്കയിൽ ഭയമില്ലാതെ കിടന്ന്, സ്വന്തം ശിരസ്സിൽ സ്ഥിതിചെയ്യുന്ന ചന്ദ്രമണ്ഡലത്തെ ധ്യാനിക്കണം; അത് സഹസ്രദള ശ്വേതപദ്മത്തിന്റെ മദ്ധ്യകേശരത്തിൽ നിലകൊള്ളുന്നു।
Sanatkumara (teaching Narada)
Vrata: none
Primary Rasa: shanta
Secondary Rasa: adbhuta
It prescribes an inner visualization (smaraṇa/dhyāna) of the thousand‑petalled lotus at the crown and a calming “lunar orb,” indicating a sattvic, cooling focus that steadies the mind and supports liberation-oriented practice.
Even though it is framed as yogic meditation, the act of continuous remembrance (smaret) functions like bhakti-style smaraṇa—training the devotee to keep sacred awareness present even at rest, such as while lying down.
It reflects a technical, method-based instruction (prayoga) aligned with Narada Purana’s Book 1.3 tone—structured dhyāna visualization (a practical discipline akin to auxiliary sciences of practice), emphasizing precise mental placement and form (lotus, center, orb).