Rules of Food, Acceptance, and Purity for the Twice-Born
Dvija-Śauca and Anna-Doṣa
छत्राकं विड्वराहं च शेलं पेयूषमेव च / विलयं सुमुखं चैव कवकानि च वर्जयेत्
chatrākaṃ viḍvarāhaṃ ca śelaṃ peyūṣameva ca / vilayaṃ sumukhaṃ caiva kavakāni ca varjayet
ഛത്രാകം (മഷ്റൂം), വിഡ്വരാഹം എന്ന പന്നി, ശേലം, പേയൂഷം, വിലയം, സുമുഖം എന്നിവയും എല്ലാ കവകങ്ങളും (ഫംഗസ്) ഉപേക്ഷിക്കണം.
Traditional dharma-instruction voice within the Purana (didactic narrator/teacher in the dialogue context)
Primary Rasa: shanta
Secondary Rasa: bibhatsa
It does not directly define Ātman; it supports Self-realization indirectly by prescribing sāttvika discipline—purity of diet is treated as an aid to steadiness of mind required for spiritual insight.
No single technique is named; the verse emphasizes āhāra-niyama (dietary restraint), a practical foundation for dhyāna and yoga by reducing tamas/impurity and maintaining bodily and mental clarity.
It does not explicitly mention Shiva or Vishnu; it reflects the Kurma Purana’s shared Shaiva–Vaishnava ethic that purification disciplines (like regulated diet) are common prerequisites for devotion and yoga directed to the Supreme.