Adhyaya 39 — Yoga Discipline: Posture, Breath Control, Sense Withdrawal, and Signs of Attainment
वाय्वग्रीधारणेनैनं देहसंस्थं विनिर्दहेत् ।
एवं सर्वात्मना रक्षा कार्या योगविदा नृप ॥
vāyvagrī-dhāraṇenainaṃ deha-saṃsthaṃ vinirdahet /
evaṃ sarvātmanā rakṣā kāryā yogavidā nṛpa //
ವಾಯ್ವಗ್ರಿ ಧಾರಣೆಯಿಂದ ಅದನ್ನು—ದೇಹದಲ್ಲಿ ನೆಲೆಸಿದ್ದರೂ ಸಹ—ದಹಿಸಿ ಹೊರಹಾಕಬೇಕು. ಹೀಗೆ, ಓ ರಾಜನೇ, ಯೋಗವನ್ನು ತಿಳಿದವನು ಸಂಪೂರ್ಣ ರಕ್ಷಣೆಯನ್ನು ನೆರವೇರಿಸಬೇಕು।
{ "primaryRasa": "vira", "secondaryRasa": "shanta", "rasaIntensity": 0, "emotionalArcPosition": "", "moodDescriptors": [] }
Competence matters: protection is not mere wishing but a disciplined application of yogic knowledge, implying responsibility and training for those who guide or practice.
Auxiliary yogic instruction; outside pancalakṣaṇa.
‘Burning out’ indicates tapas-like internal heat generated through prāṇa-direction; vāyvagrī suggests prāṇa as the vehicle of both disturbance and cure when mastered.