Adhyaya 16 — The Son’s Counsel on Renunciation and the Anasuya–Mandavya Episode: The Suspension of Sunrise and the Power of Pativrata
एकान्तराशी वश्यात्मा भव भिक्षुरतन्द्रितः ।
तत्र योगापरो भूत्वा बाह्यस्पर्शविवर्जितः ॥
ekānta-rāśī vaśyātmā bhava bhikṣur atandritaḥ |
tatra yogāparo bhūtvā bāhya-sparśa-vivarjitaḥ ||
ಏಕಾಂತದಲ್ಲಿ ಆಹಾರವನ್ನು ಸ್ವೀಕರಿಸು, ಆತ್ಮಸಂಯಮಿಯಾಗಿರು; ಪರಿಶ್ರಮಿ ಭಿಕ್ಷುಕನಾಗು. ಅಲ್ಲಿ ಯೋಗನಿಷ್ಠನಾಗಿ, ಬಾಹ್ಯಸ್ಪರ್ಶ-ಸಂಸರ್ಗಗಳನ್ನು ತ್ಯಜಿಸಿ ನೆಲೆಸಿರು.
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Liberation is supported by concrete habits: simplicity in food and company, vigilance against sloth, and systematic reduction of sensory and social entanglements.
Upadeśa/dharma material; it functions as soteriological instruction rather than Purāṇic cosmography or genealogy.
“External touch” is not only physical contact but the mind’s ‘touching’ of objects through craving; avoiding it points to pratyāhāra and eventual absorption (samādhi).