Gṛhastha-nitya-karman: Śauca, Sandhyā-vidhi, Pañca-yajña, and Āśrama-krama
ततश्चाचम्य विप्रेंद्र शास्त्रचिंतापरो भवेत् । रात्रावपि यथाशक्ति शयनासनभोजनैः ॥ ८३ ॥
tataścācamya vipreṃdra śāstraciṃtāparo bhavet | rātrāvapi yathāśakti śayanāsanabhojanaiḥ || 83 ||
次いで、アーチャマナ(ācāmana)を行ったのち、ああ婆羅門の最勝者よ、人は聖典(シャーストラ)を思惟することに専心すべきである。夜においても、力の及ぶかぎり、睡眠・座の安楽・食事について節制を保て。
Sanatkumara (teaching Narada)
Vrata: none
Primary Rasa: shanta (peace)
Secondary Rasa: bhakti (devotion)
It teaches that purity (ācamana) should be followed by sustained śāstra-vicāra, supported by practical restraint—reducing indulgence in sleep, comfort, and food—to strengthen sattva and spiritual focus.
While not naming a deity here, it supports bhakti indirectly: disciplined senses and regular scriptural reflection make the mind steady, which is essential for remembering and serving the Lord with concentration.
Ritual hygiene through ācamana aligns with kalpa (procedural discipline), and the emphasis on śāstra-ciṃtā reflects the method of textual inquiry used across śāstra traditions.