Adhyaya 35 — Madālasa’s Instruction on Purity, Impurity, and Corrective Rites (Śauca and Aśauca)
इति श्रीमार्कण्डेयपुराणे अलर्कानुशासने सदाचारकथनं नाम चतुस्त्रिंशोऽध्यायः । पञ्चत्रिंशोऽध्यायः । मदालसोवाच । अतः परं शृणुष्व त्वं वर्ज्यावर्ज्यप्रतिक्रियाम् । भोज्यमन्नं पर्युषितं स्नेहाक्तं चिरसंभृतम् ॥
iti śrīmārkaṇḍeyapurāṇe alarkānuśāsane sadācārakathanaṃ nāma catustriṃśo 'dhyāyaḥ | pañcatriṃśo 'dhyāyaḥ | madālasovāca | ataḥ paraī paraṃ śṛṇuṣva tvaṃ varjyāvarjyapratikriyām | bhojyam annaṃ paryuṣitaṃ snehāktaṃ cirasaṃbhṛtam ||
かくして『マールカンデーヤ・プラーナ』におけるアラルカへの教誡のうち、「正しき行いの叙述」と名づけられた第三十四章は終わる。いま第三十五章が始まる。マダーラサーは言った。「次に、避くべきものと避けずともよいものについて、その対処と規則を聞け。食してよいものには、隔夜のもの、脂(ギー/油)を塗ったもの、そして長く貯蔵されたものが含まれる。」
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Ethics is operationalized through daily choices: the teaching frames dharma not only as ideals but as practical rules of diet and conduct, aiming at bodily purity and mental steadiness.
This is ancillary dharma material (ācāra/niyama) embedded in narrative instruction, not a direct pañcalakṣaṇa segment.
Food discipline is also mind-discipline: regulating what is taken in (āhāra) symbolically mirrors regulating impressions (saṃskāras), supporting sattva and clarity.