Varṇāśrama-dharma as a Path to Bhakti
Yuga-dharma Origins, Universal Virtues, Brahmacarya and Gṛhastha Duties
शमो दमस्तप: शौचं सन्तोष: क्षान्तिरार्जवम् । मद्भक्तिश्च दया सत्यं ब्रह्मप्रकृतयस्त्विमा: ॥ १६ ॥
śamo damas tapaḥ śaucaṁ santoṣaḥ kṣāntir ārjavam mad-bhaktiś ca dayā satyaṁ brahma-prakṛtayas tv imāḥ
平静、自己制御、苦行、清浄、知足、忍耐、素直な正直さ、我へのバクティ(信愛)、慈悲、真実—これらがブラーフマナの生来の徳である。
The verse lists peacefulness, sense control, austerity, cleanliness, contentment, tolerance, straightforwardness, devotion to Kṛṣṇa, compassion, and truthfulness as brāhmaṇa qualities.
In the Uddhava-gītā teachings, Kṛṣṇa explains varṇāśrama-dharma and the inner virtues that support spiritual life, showing Uddhava the character traits that sustain knowledge and devotion.
Practice daily restraint of the senses, keep a clean and simple routine, speak truthfully, cultivate compassion, and anchor the mind in devotion to Kṛṣṇa—these habits gradually establish inner peace and self-mastery.