मन्त्रसिद्ध्यर्थं गुरुपूजा–आज्ञा–पौरश्चर्यविधिः / Guru-Authorization, Offerings, and Puraścaraṇa for Mantra-Siddhi
वाचिकस्त्वेक एव स्यादुपांशुः शतमुच्यते । साहस्रं मानसः प्रोक्तः सगर्भस्तु शताधिकः । प्राणायामसमायुक्तस्सगर्भो जप उच्यते । आद्यंतयोरगर्भो ऽपि प्राणायामः प्रशस्यते
vācikastveka eva syādupāṃśuḥ śatamucyate | sāhasraṃ mānasaḥ proktaḥ sagarbhastu śatādhikaḥ | prāṇāyāmasamāyuktassagarbho japa ucyate | ādyaṃtayoragarbho 'pi prāṇāyāmaḥ praśasyate
Dalam japa, japa lisan (vācika) bernilai satu; japa berbisik (upāṃśu) dikatakan bernilai seratus; dan japa batin (mānasa) dinyatakan bernilai seribu. Japa yang disertai prāṇāyāma disebut sa-garbha (terhimpun di dalam) dan lebih unggul melampaui seratus. Bahkan prāṇāyāma a-garbha yang dilakukan pada awal dan akhir japa pun dipuji.
Suta Goswami (narrating Shiva’s yogic teaching within the Vayu Samhita discourse)
Tattva Level: pashu
Shiva Form: Dakṣiṇāmūrti
Significance: Teaches hierarchy of japa efficacy and the sanctifying role of prāṇāyāma, supporting purification of the paśu for Śiva’s grace.
Role: teaching
It grades japa by interiority: as worship moves from speech to whisper to pure mind, it becomes subtler and more sattvic, aligning the devotee’s awareness toward Shiva (Pati) and loosening bondage (pāśa) through disciplined attention and breath.
Linga-worship commonly begins with audible or whispered mantra and offerings, but this verse points devotees toward inward worship—mental japa supported by prāṇāyāma—so external pūjā matures into internal communion with Saguna Shiva and, ultimately, contemplation of Shiva beyond form.
Practice mantra japa with prāṇāyāma: begin with a short prāṇāyāma, perform japa (preferably mental), and conclude with prāṇāyāma again; this is praised as sa-garbha japa and considered more potent than merely vocal repetition.