Methods for the Removal of Sin and the Eulogy of Prabodhinī Ekādaśī/Dvādaśī
स्नात्वा कृष्णतिलैर्मिश्राः दद्यात्सप्ताञ्जलीर्नरः ॥ प्राणायामत्रयं कृत्वा ब्रह्मचारी जितेन्द्रियः ॥
snātvā kṛṣṇatilair miśrā dadyāt saptāñjalīr naraḥ || prāṇāyāmatrayaṃ kṛtvā brahmacārī jitendriyaḥ
नहाने के बाद काला तिल पानी में मिला के सात मुट्ठी पानी चढ़ा दो। तीन बार प्राणायाम करो। इन्द्रियों को कंट्रोल में रखो, ब्रह्मचारी की तरह।
Varāha
It blends ritual bathing with yogic discipline, showing how Purāṇic practice integrates offering-ritual (tilodaka) and prāṇāyāma.
No specific place is named; the verse is procedural and applicable to a generic river or bathing context.
Self-restraint (jitendriyatā) and regulated conduct (brahmacarya) are framed as essential supports for purification rites.
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