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Varaha Purana 134.18: Adhyaya 134, Shloka 18

Expiations for Ritual and Temporal Offences in Worship, and the Prescribed Purificatory Procedure

Upaspṛśya

प्राणायामं ततः कृत्वा मम चिन्तापरायणः ॥ कर्मणा विधिदृष्टेन कुर्यात्संसारमोक्षणम्

Recitation with translationVaraha Purana 134.18

prāṇāyāmaṃ tataḥ kṛtvā mama cintāparāyaṇaḥ || karmaṇā vidhidṛṣṭena kuryāt saṃsāramokṣaṇam

फिर प्राणायाम करो और मेरे बारे में सोचो। सही तरीके से यह काम करो। इससे जनम-मरण के चक्कर से मिलती है।

prāṇāyāmambreath-control (prāṇāyāma)
prāṇāyāmam:
Karma (कर्म)
TypeNoun
Rootprāṇa (प्रातिपदिक) + āyāma (प्रातिपदिक)
FormTatpuruṣa (षष्ठी) compound; Masculine, Accusative (2nd/द्वितीया), Singular
tataḥthen
tataḥ:
Adhikaraṇa (अधिकरण)
TypeIndeclinable
Roottatas (अव्यय-प्रातिपदिक)
FormAvyaya (अव्यय), adverb
kṛtvāhaving done
kṛtvā:
Kriyā (क्रिया)
TypeVerb
Root√kṛ (धातु)
FormAbsolutive/gerund (क्त्वा), indeclinable verbal form; prior action
mamamy
mama:
Sambandha (सम्बन्ध/षष्ठी)
TypeNoun
Rootasmad (सर्वनाम-प्रातिपदिक)
FormPronoun; Genitive (6th/षष्ठी), Singular
cintā-parāyaṇaḥone devoted to contemplation (of me)
cintā-parāyaṇaḥ:
Karta (कर्ता)
TypeAdjective
Rootcintā (प्रातिपदिक) + parāyaṇa (प्रातिपदिक)
FormTatpuruṣa (षष्ठी) compound; Masculine, Nominative (1st/प्रथमा), Singular; predicate/qualifier of the doer
karmaṇāby/through action/rite
karmaṇā:
Karaṇa (करण)
TypeNoun
Rootkarman (प्रातिपदिक)
FormNeuter, Instrumental (3rd/तृतीया), Singular
vidhi-dṛṣṭenaas prescribed by rule/seen in injunction
vidhi-dṛṣṭena:
Viśeṣaṇa (विशेषण)
TypeAdjective
Rootvidhi (प्रातिपदिक) + dṛṣṭa (कृदन्त-प्रातिपदिक)
FormTatpuruṣa (तृतीया/षष्ठी-प्राय) compound; Neuter, Instrumental (3rd/तृतीया), Singular; agrees with 'karmaṇā'
kuryātshould do/perform
kuryāt:
Kriyā (क्रिया)
TypeVerb
Root√kṛ (धातु)
FormVidhi-liṅ (विधिलिङ्/optative), Parasmaipada, 3rd person (प्रथमपुरुष), Singular
saṃsāra-mokṣaṇamrelease from saṃsāra
saṃsāra-mokṣaṇam:
Karma (कर्म)
TypeNoun
Rootsaṃsāra (प्रातिपदिक) + mokṣaṇa (प्रातिपदिक)
FormTatpuruṣa (षष्ठी) compound; Neuter, Accusative (2nd/द्वितीया), Singular

Varāha

C
Classical Literature
V
Vaishnavism
Y
Yoga Terminology
S
Soteriology

FAQs

It demonstrates a blended regimen where yogic technique (prāṇāyāma) is embedded within a prescriptive ritual-ethical framework.

No geographic location is identified.

Practice should be both contemplative and rule-guided: disciplined method (vidhi) and focused attention (cintā) are jointly emphasized.

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