Sukta 9.74
आत्मन्वन्नभो दुह्यते घृतं पय ऋतस्य नाभिरमृतं वि जायते । समीचीनाः सुदानवः प्रीणन्ति तं नरो हितमव मेहन्ति पेरवः ॥
ātmanván nabhó duhyate ghṛtáṃ páya ṛtásya nā́bhir amṛ́taṃ ví jāyate | samīcīnā́ḥ sudā́navaḥ prīṇanti táṃ náro hitám áva mehanti péravaḥ ||
आसमान से घी और दूध निकलता है। सचाई के केंद्र से अमृत पैदा होता है और फैलता है। जो लोग साथ में चलते हैं वो खुश रहते हैं। वो लोग उसे अंदर रख के बारिश की तरह गिराते हैं।
From the self-possessed heaven ghee and milk are milked; from the navel of ṛta the immortal is born and spreads. Those in right accord delight in him; men place him within and pour him down like nourishing rain.
When the higher consciousness becomes self-held (ātmanvat nabhaḥ), it yields ghṛta and payaḥ—clarified richness and luminous sweetness: purified substance of understanding and delight. From the very center (nābhi) of ṛta, amṛta is born—deathless essence of consciousness—spreading through the being as a pervasive purity. Those who are samīcīnāḥ (aligned, consenting to the right movement) and sudānavaḥ (good givers—powers in us that can offer and cooperate) rejoice in Soma. Then the ‘men’ (naraḥ: the active faculties) place him as hitam (set within, established) and ‘rain him down’—let the nectar descend and permeate life as a fostering influence.
When consciousness is centered in truth (ṛta), a deathless sweetness is generated and can be made to pervade the whole life by right alignment and active cooperation.
Soma-ritual (inner purification), Rita-centered cosmogony, nectar/immortality, descent of light-knowledge
Pavamāna hymns are attributed across multiple seer lineages; the spiritual ‘speaker’ is the Soma-experience of purification and descent.
The ṛṣi-vision describes the mechanics of inner descent: from the self-held heaven, clarified light and sweetness are drawn; from ṛta’s center, immortality spreads through aligned faculties.
Generator of amṛta from ṛta’s center; mediator that draws heavenly richness into the worlds as nourishing rain.
Power of descent and permeation: installs deathless sweetness in the heart and pours it through mind-life-body.
Soma filtration and offering; Pavamāna stotras
आ॒त्म॒न्वन्नभो॑ दुह्यते घृ॒तं पय॑ ऋ॒तस्य॒ नाभि॑र॒मृतं॒ वि जा॑यते । स॒मी॒ची॒नाः सु॒दान॑वः प्रीणन्ति॒ तं नरो॑ हि॒तमव॑ मेहन्ति॒ पेर॑वः ॥
आ॒त्म॒न्ऽवत् । नभः॑ । दु॒ह्य॒ते॒ । घृ॒तम् । पयः॑ । ऋ॒तस्य॑ । नाभिः॑ । अ॒मृत॑म् । वि । जा॒य॒ते॒ । स॒मी॒ची॒नाः । सु॒ऽदान॑वः । प्री॒ण॒न्ति॒ । तम् । नरः॑ । हि॒तम् । अव॑ । मे॒ह॒न्ति॒ । पेर॑वः ॥
ātman-vat | nabhaḥ | duhyate | ghṛtam | payaḥ | ṛtasya | nābhiḥ | amṛtam | vi | jāyate | samīcīnāḥ | su-dānavaḥ | prīṇanti | tam | naraḥ | hitam | ava | mehanti | peravaḥ
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4 × ~12
Descending, cascading rhythm suited to imagery of milking and raining down.
Induces a sense of ‘downflow’—helpful for receptivity and settling the mind into a luminous sweetness.
Soma-pavamāna sequence in Soma sacrifice (e.g., Agniṣṭoma): verses used in the purification/flow of Soma through the filter (pavitra) into the kalaśa
As Soma is clarified and made ready for offering; also in sequences invoking amṛta and prosperity.
Chant during the flow through the filter; symbolically ‘milking’ ghṛta/payas and invoking amṛta’s spread.
A receptivity practice: chant after settling into silence, imagining a gentle descent of clarity (ghṛta) and sweetness (payaḥ) into the whole system.
ātman-vat: ātman ‘breath/self’ + -vat ‘possessing’; implies collected selfhood (not scattered). duhyate: √duh ‘to milk, yield’; common Soma-image for drawing essence from higher planes. ghṛta: from √ghṛ ‘to sprinkle, shine (clarify)’; in RV often ‘bright clarified substance’ → clarified thought-light. payas: from √pā ‘to drink/nourish’ (and the semantic field of ‘sap/juice’); inner sense: sustaining sweetness of consciousness. ṛta: from √ar/ṛ ‘to fit, move rightly’ → cosmic order/truth in action. nābhi: ‘navel’ as central knot/source; RV cosmology uses nābhi as origin-point of waters/light. amṛta: a- ‘not’ + mṛta ‘mortal/death’ (√mṛ ‘to die’); deathless substance/force. mehanti: √mih ‘to sprinkle, rain’; descent imagery. samīcīna: sam- ‘together’ + īcīna (from √i/ī ‘to go’) ‘going in one direction’ → harmonized movement.
Ṛta (Truth-Order as generative center), Amṛta (deathless essence), descent of higher consciousness into the human vessel
Explicit: amṛta arises from ṛta’s nābhi—truth is the womb of immortality.
Satya as stable self-possession (ātmanvat) enabling true descent.
Immortality ‘born’ from the center and spreading—creation renewed by amṛta’s diffusion.
Integral Vedāntic psychology: higher consciousness yields substance (ghṛta/payas) that transforms life.
Rain imagery (fertilizing descent)
From overhead silence, clarified light and sweetness descend; from the truth-center, deathless consciousness spreads; aligned faculties cooperate to make the descent continuous.
Receive the ‘milked’ descent of clarified light (ghṛta) and sweetness (payaḥ) from the overhead silence; rest in ṛta’s center and let amṛta spread.
Sahasrāra/above-head (nabhaḥ) descending to Anāhata (installation: hitam)
Cooling receptive breathing: inhale through nose 4–6, exhale 6–8, feeling a gentle ‘rain’ down the front channel into the heart and belly.
Receptive descent, quiet bliss, steady inner alignment.
After a minute of stillness, chant and visualize a golden-white nectar descending; then place attention in the heart as ‘hita’; let the sweetness spread to speech and action.
Rigvedic accenting per śākhā; maintain clear udatta lifts on key nouns (ghṛtam, payaḥ, amṛtam).
Chant with a ‘descending’ contour on phrases about duhyate and ava mehanti; keep ‘ṛtasya nābhiḥ’ centered and steady.
ātmanvat: long ā; conjunct -nv- lightly, duhyate: dh aspirated; hy conjunct clear, ghṛtam: gh aspirated; ṛ vocalic r, amṛtam: mṛ conjunct; short a at start, prīṇanti: long ī; retroflex ṇ
Soft, steady, inward; allow resonance to settle in the chest and palate.
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