हठान्निरुद्धप्राणोयं रोमकूपेषु निःसरेत् । देहंविदारयत्येष कुष्ठादिजनयत्यपि
haṭhānniruddhaprāṇoyaṃ romakūpeṣu niḥsaret | dehaṃvidārayatyeṣa kuṣṭhādijanayatyapi
यदि प्राण को हठपूर्वक रोका जाए, तो वह रोमकूपों से बाहर फूट सकता है। यह शरीर को विदीर्ण कर देता है और कुष्ठ आदि रोग भी उत्पन्न कर सकता है।
Skanda (deduced: Kāśīkhaṇḍa commonly Skanda → Agastya)
Tirtha: Kāśī-kṣetra
Type: kshetra
Scene: A cautionary tableau: a strained yogin with tense posture; prāṇa depicted as turbulent wind bursting outward; a compassionate teacher intervenes, restoring calm.
Spiritual discipline must be intelligent and gradual; forceful breath-restraint harms the body and obstructs dharmic progress.
The broader setting is Kāśīkhaṇḍa (Kāśī), but the verse itself is a universal caution rather than a site-glorification.
A prohibition/caution: do not restrain prāṇa violently; practice in a controlled, progressive manner.
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