यवान्नैर्वा फलाहारैः शाकाहारैः पयोव्रतैः । प्राणयात्रां प्रकुर्वीत यावत्प्राणः स्वयं व्रजेत्
yavānnairvā phalāhāraiḥ śākāhāraiḥ payovrataiḥ | prāṇayātrāṃ prakurvīta yāvatprāṇaḥ svayaṃ vrajet
जब तक प्राण स्वयं न निकल जाएँ, तब तक जौ के अन्न, फलाहार, शाकाहार या दुग्ध-व्रत द्वारा जीवन निर्वाह करना चाहिए।
Skanda
It commends disciplined, simple sustenance as a form of tapas, while affirming acceptance of life’s natural end.
The Kāśī setting is implicit; the verse itself is not a site-glorification passage.
Permissible austerity-diets: barley food, fruits, vegetables, and milk-based vrata.