Kurma Purana — Uttara Bhaga, Shloka 25
Vānaprastha-Dharma: Forest Discipline, Vaikhānasa Austerities, and Śiva-Āśrama as the Liberative Refuge
चान्द्रायणविधानैर्वा शुक्ले कृष्णे च वर्तयेत् / पक्षे पक्षे समश्नीयाद् यवागूं क्वथितां सकृत्
cāndrāyaṇavidhānairvā śukle kṛṣṇe ca vartayet / pakṣe pakṣe samaśnīyād yavāgūṃ kvathitāṃ sakṛt
अथवा चान्द्रायण-व्रत की विधि के अनुसार शुक्ल और कृष्ण पक्ष में नियमपूर्वक रहे; और प्रत्येक पक्ष में केवल एक बार समान मात्रा की पकी हुई जौ की यवागू ग्रहण करे।
Vyasa (narrative voice) describing dharma/prāyaścitta discipline to the sages
Primary Rasa: shanta
Secondary Rasa: vira
FAQs
Indirectly: it frames bodily discipline (niyama/tapas) as a purificatory support for inner clarity, which traditional Purāṇic yoga uses to steady the mind toward Self-knowledge.
Austerity through regulated diet (āhāra-niyama) in the Cāndrāyaṇa pattern—observing waxing/waning fortnights and taking a single measured meal—serves as tapas that supports concentration and restraint.
Not explicitly; it reflects the Kurma Purana’s shared dharma framework in which purification-vratas are common preparatory disciplines for devotion and yoga across Shaiva-Vaishnava synthesis.