Chandas: Varṇa-gaṇas, Guru-Laghu, Vṛtta-bheda, and Prastāra Procedures
एकादिक्रमतश्चैकानुपर्य्युपरि विन्यसेत् । उपांत्यतो निवर्तेत त्यजन्नेकैकमूर्द्धतः ॥ १८ ॥
ekādikramataścaikānuparyyupari vinyaset | upāṃtyato nivarteta tyajannekaikamūrddhataḥ || 18 ||
Les plaçant un à un selon l’ordre ascendant, qu’il les dispose successivement toujours plus haut. Puis, en commençant par l’avant-dernier, qu’il se retire, abandonnant chacun par degrés, depuis le sommet de la tête.
Sanatkumara (in instruction to Narada, Moksha-Dharma context)
Vrata: none
Primary Rasa: shanta
Secondary Rasa: none
It teaches a graded inner discipline: first an ordered ascent (systematic placement), then a careful reversal (withdrawal), symbolizing mastery over the mind-prana and leading toward detachment and liberation.
Although framed as yogic technique, the same principle supports bhakti-sadhana: the practitioner gathers attention upward and inward, then releases all intermediate supports, resting the heart in single-pointed remembrance beyond distractions.
It reflects a technical, stepwise method akin to Shiksha/Vyakarana-style sequencing (krama): precise ordering, placement (vinyasa), and reversal (nivritti) used as a disciplined tool for meditation and inner regulation.