Mantraśodhana, Dīkṣā-krama, Guru-Pādukā, Ajapā-Haṃsa, and Ṣaṭcakra-Kuṇḍalinī Sādhana
अशंकितो वा शय्यायां स्वकीयशिरसि स्मरेत् । सहस्रदलशुक्लाब्जकणिकास्थेंदुमण्डले ॥ ४८ ॥
aśaṃkito vā śayyāyāṃ svakīyaśirasi smaret | sahasradalaśuklābjakaṇikāstheṃdumaṇḍale || 48 ||
O bien, recostado en su lecho sin temor, debe meditar en el orbe lunar situado en su propia cabeza, posado sobre los filamentos del centro de un loto blanco de mil pétalos.
Sanatkumara (teaching Narada)
Vrata: none
Primary Rasa: shanta
Secondary Rasa: adbhuta
It prescribes an inner visualization (smaraṇa/dhyāna) of the thousand‑petalled lotus at the crown and a calming “lunar orb,” indicating a sattvic, cooling focus that steadies the mind and supports liberation-oriented practice.
Even though it is framed as yogic meditation, the act of continuous remembrance (smaret) functions like bhakti-style smaraṇa—training the devotee to keep sacred awareness present even at rest, such as while lying down.
It reflects a technical, method-based instruction (prayoga) aligned with Narada Purana’s Book 1.3 tone—structured dhyāna visualization (a practical discipline akin to auxiliary sciences of practice), emphasizing precise mental placement and form (lotus, center, orb).