गृहस्थस्य सदाचारः: शौच, तर্পण, वैश्वदेव, अतिथिधर्म, भोजन-विधि, संध्योपासन, ऋतु-धर्मः
इत्य् उच्चार्य स्वहस्तेन परिमृज्य तथोदरम् अनायासप्रदायीनि कुर्यात् कर्माण्य् अतन्द्रितः
ity uccārya svahastena parimṛjya tathodaram anāyāsapradāyīni kuryāt karmāṇy atandritaḥ
Having thus uttered the words, and gently rubbing the abdomen with one’s own hand, one should, without negligence, perform the prescribed duties that grant ease, with steady attentiveness.
Sage Parāśara (in instruction to Maitreya)
Speaker: Parasara
Topic: Daily conduct and ritual discipline (ācāra), including proper sequence of acts through the day
Teaching: Ethical
Quality: authoritative
Concept: Ritual and worldly duties should be performed without negligence, in a manner that supports bodily ease and steady attentiveness.
Vedantic Theme: Dharma
Application: Keep a simple, sustainable daily routine: complete obligatory practices first, then do work in a calm, unhurried way.
Vishishtadvaita: Dharma as disciplined service (kainkarya) aligns the embodied self with the Lord’s order, integrating bodily action with inner recollection.
Bhakti Type: Shanta
This verse emphasizes that sacred and practical duties should be done with vigilance and without laziness, making discipline itself a core expression of dharma.
By linking a small bodily act (soothing/rubbing the abdomen after recitation) with proceeding to one’s duties, Parāśara frames ritual life as integrating mantra, body, and conduct into a single ordered practice.
Even when Vishnu is not named, the Purana’s dharma-instructions function as Vishnu-centered cosmic order—right action and attentiveness uphold the divine sovereignty that sustains the world.