Praṇava-Māhātmya and the Twofold Mantra (Sūkṣma–Sthūla) in Śaiva Sādhanā
दीर्घप्रणवमेवं हि योगिनामेव हृद्गतम् । मकारं तंत्रितत्त्वं हि ह्रस्वप्रणव उच्यते
dīrghapraṇavamevaṃ hi yogināmeva hṛdgatam | makāraṃ taṃtritattvaṃ hi hrasvapraṇava ucyate
Thus the extended Praṇava (Oṃ) is said to abide in the very heart of yogins. And the syllable “ma”, embodying the inner principle taught in the Tantra, is called the short Praṇava.
Suta Goswami
Tattva Level: pashu
Shiva Form: Dakṣiṇāmūrti
Type: panchakshara
Role: teaching
It teaches that Pranava (Oṃ) is not merely a recited sound but an inner, heart-abiding realization for yogins, pointing to Shiva as the indwelling Lord (Pati) known through inward contemplation.
While Linga worship is an external support (saguna upasana), this verse highlights the complementary inner worship where Pranava is contemplated in the heart—both aiming at recognition of Shiva’s supreme presence.
Practice japa and dhyana of Pranava—sustained contemplation of the long Oṃ—and internalize its essence; this supports Shaiva mantra-sadhana alongside traditional observances like bhasma and rudraksha when followed.