HomeMatsya PuranaAdh. 106Shloka 40
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Shloka 40

Matsya Purana — Procedure for Going to Prayaga and the Greatness of the Ganga

शुक्लाम्बरधरो नित्यं नियतः संयतेन्द्रियः एकं कालं तु भुञ्जानो मासं भूमिपतिर्भवेत् //

śuklāmbaradharo nityaṃ niyataḥ saṃyatendriyaḥ ekaṃ kālaṃ tu bhuñjāno māsaṃ bhūmipatirbhavet //

Wearing white garments daily, living under discipline with the senses restrained, and eating only once a day—by such a regimen one becomes a lord of the earth for a month.

śukla-ambara-dharaḥone who wears white garments
śukla-ambara-dharaḥ:
nityamalways/daily
nityam:
niyataḥregulated, self-disciplined
niyataḥ:
saṃyata-indriyaḥhaving controlled senses
saṃyata-indriyaḥ:
ekam kālamonce (at one fixed time)
ekam kālam:
tuindeed
tu:
bhuñjānaḥeating/partaking of food
bhuñjānaḥ:
māsamfor a month
māsam:
bhūmi-patiḥlord of the land/king
bhūmi-patiḥ:
bhavetbecomes/attains
bhavet:
Lord Matsya (Vishnu) instructing Vaivasvata Manu on dharma/vrata and their fruits (phala-śruti style)
Vaivasvata ManuLord Matsya (implied)Bhūmipati (king/sovereign)
RajadharmaVrataSelf-controlFastingPhala-shruti

FAQs

This verse does not discuss Pralaya; it teaches a discipline-based observance (vrata) and states its worldly fruit—temporary sovereignty—showing how the Purana links ethical restraint to karmic results.

It promotes self-restraint (saṃyatendriya) and regulated living (niyata) as foundations of fitness for rulership; for householders, it prescribes ekakāla-bhojana (one meal at a fixed time) and purity in dress as a dharmic practice with stated rewards.

The ritual takeaway is purity and vrata-observance: wearing clean white garments and regulated eating are common markers of sāttvika discipline used during vows and rites, though no specific Vastu or temple-building rule is stated in this verse.