Sukta 11
प्र विशतं प्राणापानावनड्वाहाविव व्रजम्। व्य१न्ये यन्तु मृत्यवो यानाहुरितरान् छतम्
prá víśataṃ prāṇāpānāv anaḍvā́hāv iva vrajám | ví anyé yántu mṛtyávo yā́n āhúr itarā́n śatám ||
Enter ye forth, O Breath and Out-breath, like two strong oxen into the stall. Away let the other Deaths depart—those which men name, the rest, a hundred more.
Rishi: Atharvanic tradition (as per anukramaṇī for AV 3.11)
Devata: Prāṇa and Apāna; secondarily Mṛtyu (as adversary)
Chandas: Anuṣṭubh
{"primary_rasa":"vira","secondary_rasa":"shanta","emotional_arc":"Assertive summoning of life-forces, then forceful banishment of deaths, settling into protected calm.","listener_experience":"Courage and containment; breath feels ‘strong’ and ‘housed’.","intensity":6}