The Explanation of Sandhyā and Related Daily Observances
Saṅdhyā-ādi Nitya-karma-Vidhi
वदेत्तद्विष्णुशक्तिभ्यां हृदयं प्रणवादिकम् । त्वगसृङ्मांसमेदोऽस्थिमज्जाशुक्राण्यसून्वदेत् ॥ १०१ ॥
vadettadviṣṇuśaktibhyāṃ hṛdayaṃ praṇavādikam | tvagasṛṅmāṃsamedo'sthimajjāśukrāṇyasūnvadet || 101 ||
Man soll das Herz-Mantra (hṛdaya) sprechen, beginnend mit dem Praṇava (Oṃ), und es Viṣṇu zusammen mit Seinen Śaktis zuweisen. Ebenso soll man die entsprechenden Formeln für Haut, Blut, Fleisch, Fett, Knochen, Mark, Samen und die Lebensatemzüge rezitieren.
Narada (teaching in a Vedāṅga/ritual-technical context)
Vrata: none
Primary Rasa: shanta
Secondary Rasa: bhakti
It teaches internal consecration: the Praṇava-led heart-mantra is installed with Viṣṇu and His Śaktis, and the practitioner sanctifies the body’s constituents and prāṇas, aligning the microcosm with the deity.
Bhakti here is expressed as embodied remembrance—reciting Viṣṇu’s mantra not only verbally but by dedicating one’s very body and life-breaths to Viṣṇu-Śakti through nyāsa-like contemplation.
It reflects ritual-technical application of mantra (prayoga): Praṇava usage, hṛdaya-mantra recitation, and body-part/inner-element mapping typical of disciplined sādhana instructions found in Vedāṅga-adjacent practice.