निराहारः सप्तकृत्वो नरो मासोपवासकान् । अश्वमेधस्य यज्ञस्य फलमष्टगुणं लभेत् ॥ १८ ॥
nirāhāraḥ saptakṛtvo naro māsopavāsakān | aśvamedhasya yajñasya phalamaṣṭaguṇaṃ labhet || 18 ||
Wer siebenmal völliges Fasten ohne Nahrung übt, erlangt den Ertrag des Aśvamedha-Opfers; dieses Verdienst gewinnt er achtfach und übertrifft damit die monatlichen Fasten.
Narada (teaching in a dharma-vrata context)
Vrata: māsa-upavāsa / nirāhāra-upavāsa (sevenfold)
Primary Rasa: vira
Secondary Rasa: shanta
It elevates inner austerity (nirāhāra/upavāsa) as a powerful dharmic act, presenting fasting as a high-merit substitute that can equal or even surpass major Vedic sacrifices in spiritual result.
By valuing disciplined restraint and offering-based living, it supports the bhakti ethic of self-control and sacrifice of appetite—practices commonly paired with devotion, japa, and worship in Purāṇic vrata traditions.
Ritual-practical dharma is emphasized: comparative phala (results) of yajña versus vrata, and the structured counting of observances (seven times), reflecting the Purāṇic system of prescribing and evaluating ritual-austerity outcomes.