Adhyaya 39 — Yoga Discipline: Posture, Breath Control, Sense Withdrawal, and Signs of Attainment
प्रत्याह्रियन्ते योगेन प्रत्याहारस्ततः स्मृतः ।
उपायश्चात्र कथितो योगिभिः परमर्षिभिः ॥
pratyāhriyante yogena pratyāhāras tataḥ smṛtaḥ / upāyaś cātra kathito yogibhiḥ paramarṣibhiḥ //
যোগের দ্বারা ইন্দ্রিয় ও প্রাণকে অন্তর্মুখে প্রত্যাহৃত করা হয়; তাই একে ‘প্রত্যাহার’ বলা হয়। এখানে যোগী—পরম ঋষিগণ—এর পদ্ধতি উপদেশ করেছেন।
{ "primaryRasa": "shanta", "secondaryRasa": "bhakti", "rasaIntensity": 0, "emotionalArcPosition": "", "moodDescriptors": [] }
The verse emphasizes that withdrawal is an active yogic operation—reclaiming attention from sense-objects—and that the tradition provides concrete methods transmitted by accomplished sages.
Didactic yoga methodology; it is supportive teaching rather than a cosmological or genealogical marker.
Pratyāhāra marks the turning-point where awareness stops being ‘exported’ through the senses; this inward reversal is the gateway to dhāraṇā and dhyāna.