अहोरात्रेण चोक्तानि प्रमाणे द्विज सत्तमाः । षड्भिरुच्छ्वासनिश्वासैः पलमेकं प्रवर्तते
ahorātreṇa coktāni pramāṇe dvija sattamāḥ | ṣaḍbhirucchvāsaniśvāsaiḥ palamekaṃ pravartate
হে শ্ৰেষ্ঠ দ্বিজসকল, দিন-ৰাতিৰ মানদণ্ডে সময়ৰ পৰিমাপো কোৱা হৈছে; ছয়বাৰ নিশ্বাস-উচ্ছ্বাসে এক পল গণ্য হয়।
Sūta (deduced from immediate context of Adhyāya where sages question and Sūta answers)
Listener: Ṛṣis / brāhmaṇa audience
Scene: A teacher-sage explains time units to attentive brāhmaṇas; a subtle motif shows breath as a visible stream, with a water-clock or marked staff indicating palas and nāḍīs.
Time can be contemplated through the breath; measuring life by prāṇa encourages vigilance, discipline, and dharmic living.
This verse is part of the Nāgarakhaṇḍa Tīrthamāhātmya discourse; the excerpt itself focuses on kāla-pramāṇa (time-measure) rather than naming a single tīrtha.
No direct rite is prescribed; it provides a traditional metric linking breath-count to units of time.
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