Devanagari scriptकारुण्येनात्मनात्मानं तृष्णां च परितोषतः उत्थानेन जयेत् तन्द्रां वितर्कं निश्चयाज् जयेत् //
Translationইয়াত মূল শ্লোকৰ পাঠ নাই; কেৱল ‘49’ সংখ্যা আছে। অনুগ্ৰহ কৰি সংস্কৃত শ্লোক দিয়ক, তেতিয়াহে যথাৰ্থ অনুবাদ সম্ভৱ।
Word by Wordātmanāby oneself; with the self paritoṣataḥfrom contentment; by satisfaction utthānenaby effort; by rising up tandrāmdrowsiness; lethargy vitarkam(distracting) thought; doubt niścayātfrom determination; by resolve 
SpeakerDidactic narrator/teacher voice addressing the aspirant (general instruction; specific interlocutors not named in these verses).