Chandas: Varṇa-gaṇas, Guru-Laghu, Vṛtta-bheda, and Prastāra Procedures
एकादिक्रमतश्चैकानुपर्य्युपरि विन्यसेत् । उपांत्यतो निवर्तेत त्यजन्नेकैकमूर्द्धतः ॥ १८ ॥
ekādikramataścaikānuparyyupari vinyaset | upāṃtyato nivarteta tyajannekaikamūrddhataḥ || 18 ||
بوضعها واحدًا فواحدًا على ترتيبٍ صاعد، يرتّبها متتابعةً أعلى فأعلى. ثم يبدأ من ما قبل الأخير فيرجع، تاركًا كل واحدٍ على مراحل، ابتداءً من قمة الرأس.
Sanatkumara (in instruction to Narada, Moksha-Dharma context)
Vrata: none
Primary Rasa: shanta
Secondary Rasa: none
It teaches a graded inner discipline: first an ordered ascent (systematic placement), then a careful reversal (withdrawal), symbolizing mastery over the mind-prana and leading toward detachment and liberation.
Although framed as yogic technique, the same principle supports bhakti-sadhana: the practitioner gathers attention upward and inward, then releases all intermediate supports, resting the heart in single-pointed remembrance beyond distractions.
It reflects a technical, stepwise method akin to Shiksha/Vyakarana-style sequencing (krama): precise ordering, placement (vinyasa), and reversal (nivritti) used as a disciplined tool for meditation and inner regulation.