अत्वरो भव निद्रायां भोजने भव सत्वरः । दाक्षिण्ययुक्तमशठं सत्यं जनमनोहरम्
atvaro bhava nidrāyāṃ bhojane bhava satvaraḥ | dākṣiṇyayuktamaśaṭhaṃ satyaṃ janamanoharam
于睡眠不必急促;于饮食当按时适度而敏捷。应具谦和礼让,无欺无诈,真实不妄,且悦人心意。
Unspecified (didactic instruction within Brahmottara Khaṇḍa narrative)
Scene: An āśrama morning: a disciplined person rises calmly, later takes a modest meal at the right time; in the village/city, the same person speaks truthfully and kindly, winning hearts without deceit.
Cultivate balanced discipline and social virtue—truth, kindness, and straightforwardness sustain dharma in daily life.
No sacred geography is mentioned; this verse focuses on personal conduct (sadācāra).
No specific ritual; it prescribes lifestyle discipline—moderation and promptness in appropriate contexts, and moral virtues.