Shloka 79
ब्राह्मणानुयात्रा—शौनकोपदेशः
Brāhmaṇas Follow into Exile and Śaunaka’s Instruction
सम्यगाहारयोगाच्च सम्यक् चाध्ययनागमात् | सम्यक्कर्मोपसंन्यासात् सम्यक् चित्तनिरोधनात्,पूर्णतया संकल्पोंको एक ध्येयमें लगा देनेसे, इन्द्रियोंको भली प्रकार वशमें कर लेनेसे, अहिंसादि व्रतोंका अच्छी प्रकार पालन करनेसे, भली प्रकार गुरुकी सेवा करनेसे, यथायोग्य योगसाधनोपयोगी आहार करनेसे, वेदादिका भली प्रकार अध्ययन करनेसे, कर्मोंको भलीभाँति भगवत्समर्पण करनेसे और चित्तका भली प्रकार निरोध करनेसे मनुष्य परम कल्याणको प्राप्त होता है
samyag-āhāra-yogāc ca samyak cādhyayanāgamāt | samyak-karmopasaṃnyāsāt samyak citta-nirodhanāt |
商那迦说：由节制饮食与行住坐卧之法；由正当学习而得圣教之智；由如法舍业——以奉献之心将诸行放下；并由恒常摄心、制伏意念——凭此等善修之法，人得至上之善。
शौनक उवाच
Educational Q&A
The verse teaches that the highest welfare is reached through integrated discipline: regulated diet and lifestyle, authentic study of sacred knowledge, renouncing actions in the right spirit (especially relinquishing attachment and offering acts to the Divine), and restraining the mind. It presents liberation-oriented ethics grounded in self-mastery and right practice.
Śaunaka is speaking in an instructive mode, summarizing the means by which a seeker attains supreme good. The focus is not on an external event but on a compact teaching about disciplined living, learning, renunciation, and mental control.