Shloka 2

Devanagari script

धारयामास चात्मानं धारणासु यथाक्रमम्‌ | तस्योर्ध्वमगमन्‌ प्राणा: संनिरुद्धा महात्मन:

Transliteration

dhārayāmāsa cātmānaṃ dhāraṇāsu yathākramam | tasyordhvam agaman prāṇāḥ saṃniruddhā mahātmanaḥ |

Translation

毗湿摩波耶那说道：他（毗湿摩）安住自身，依次将心神一步步安置于连续的瑜伽专注（陀罗那，dhāraṇā）之中。随后，那位大魂者以瑜伽戒律所摄持的生命之气（普拉那，prāṇa）开始向上升腾。

Word by Word

• धारयामास: held/maintained
• Type: Verb
• Root: धृ (धारणे)
• Form: लिट् (परस्मैपद), परिपूर्ण/भूतार्थे (periphrastic perfect), 3, singular

• च: and
• Type: Indeclinable
• Root: च

• आत्मानम्: himself/the self
• आत्मानम्: Karma
• Type: Noun
• Root: आत्मन्
• Form: masculine, accusative, singular

• धारणासु: in the (yogic) concentrations/retentions
• धारणासु: Adhikarana
• Type: Noun
• Root: धारणा
• Form: feminine, locative, plural

• यथा: as/according to
• Type: Indeclinable
• Root: यथा

• क्रमम्: order/sequence
• क्रमम्: Karma
• Type: Noun
• Root: क्रम
• Form: masculine, accusative, singular

• तस्य: of him/of that
• Type: Pronoun
• Root: तद्
• Form: masculine/neuter, genitive, singular

• ऊर्ध्वम्: upwards
• Type: Indeclinable
• Root: ऊर्ध्व

• अगमन्: went/rose
• Type: Verb
• Root: गम् (गत्यर्थे)
• Form: लुङ् (अङ्गविकल्पः/आगमयुक्तः), aorist (past), 3, plural

• प्राणाः: vital breaths/life-winds
• प्राणाः: Karta
• Type: Noun
• Root: प्राण
• Form: masculine, nominative, plural

• संनिरुद्धाः: restrained/checked
• Type: Adjective
• Root: सं-नि-रुध् (निरोधने)
• Form: क्त (past passive participle), masculine, nominative, plural

• महात्मनः: of the great-souled one
• Type: Noun
• Root: महात्मन्
• Form: masculine, genitive, singular

Speaker

वैशम्पायन उवाच

Characters & Entities

• Vaiśampāyana
• Bhīṣma

Educational Q&A

What is the core teaching?

The verse highlights yogic self-mastery: through ordered dhāraṇā (focused concentration), one can restrain the prāṇas and face death with awareness and discipline, aligning one’s end with dharma rather than being driven by fear or agitation.

What is happening in the narrative?

Bhīṣma, lying on his bed of arrows, enters successive yogic concentrations. As he restrains his life-breaths, they begin to move upward—signaling his deliberate, controlled approach toward leaving the body.