Shloka 22
उपवासफलात्मकविधिः — Upavāsa as Yajña-Equivalent Merit
Angiras Teaching
भगदैवतमासं तु एकभक्तेन यः क्षिपेत् । स्त्रीषु वललभतां याति वश्याश्चास्य भवन्ति ता:,जो फाल्गुन मासको एक समय भोजन करके व्यतीत करता है, वह स्त्रियोंको प्रिय होता है और वे उसके अधीन रहती हैं
bhagadaivatam āsaṃ tu ekabhaktena yaḥ kṣipet | strīṣu vallabhatāṃ yāti vaśyāś cāsya bhavanti tāḥ ||
安祇罗说道：若有人于颇伽那月（Phālguna）守此誓戒，每日仅食一餐而住，则为妇女所爱，诸女亦将顺从其意。此偈以世间之语陈说苦行之果，映照全篇关于依誓愿（vrata）而行的自律及其所许之报的论述。
अंगियरा उवाच
Educational Q&A
The verse teaches that disciplined restraint—specifically a single-meal observance in Phālguna—yields tangible results. It reflects the Mahābhārata’s vrata-literature style, where self-control is linked to accruing merit and socially visible outcomes.
Aṅgiras is describing the phala (promised fruit) of a particular observance: if a person spends the period practicing ekabhakta (one meal daily), he gains attractiveness/affection in relations with women, who are said to become compliant toward him.