Shloka 79
Daily Duties of Brāhmaṇas: Snāna, Sandhyā, Sūrya-hṛdaya, Japa, Tarpaṇa, and the Pañca-mahāyajñas
जपकाले न भाषेत नान्यानि प्रेक्षयेद् बुधः / न कम्पयेच्छिरोग्रीवां दन्तान्नैव प्रकाशयेत्
japakāle na bhāṣeta nānyāni prekṣayed budhaḥ / na kampayecchirogrīvāṃ dantānnaiva prakāśayet
持诵真言之时，智者不应言语，也不应东张西望。不可摇动头颈，亦不应露齿。
Lord Kūrma (Vishnu) instructing on yogic discipline (japa-vidhi)
Primary Rasa: shanta
Secondary Rasa: bhayanaka
FAQs
By insisting on silence and non-distraction during japa, the verse points to inward absorption (ekāgratā) where the mind withdraws from external display and movement—conditions supportive of recognizing the steady, witness-like Self beyond speech and sensory agitation.
It teaches practical japa-sādhana: observe mauna (no talking), avoid visual distraction, maintain bodily stillness (especially head and neck), and keep the mouth relaxed without expressive gestures—classic aids to dhāraṇā and mantra-niṣṭhā emphasized in Kurma Purana–style yoga discipline.
Though not naming Shiva explicitly, the instruction reflects the shared yogic ethic found across Shaiva (including Pāśupata) and Vaishnava traditions: disciplined japa and inner steadiness as a common path, aligning with the Kurma Purana’s integrative (Shaiva–Vaishnava) spiritual framework.