Vishnu-sahasranāma-style Japa: Vishnu as Cosmic Cause and Inner Self
Antaryāmin
वीरहा च बृहद्वीरो वन्दितः परमेश्वरः (३०) / आत्मा च परमात्मा च प्रत्यगात्मा वियत्परः
vīrahā ca bṛhadvīro vanditaḥ parameśvaraḥ (30) / ātmā ca paramātmā ca pratyagātmā viyatparaḥ
祂是诛灭敌对勇士者,亦是至伟之勇者——至上自在天(Parameśvara),堪受一切礼敬。祂是自我与至上自我,是内住的内我,并且超越虚空(空间)本身。
Lord Vishnu (teaching Garuda/Vinata-putra in the narrative frame)
Concept: Viṣṇu/Parameśvara is the ātman, paramātman, and pratyagātman; realization turns inward and culminates in transcendence beyond space.
Vedantic Theme: Antaryāmin doctrine; identity/grounding of self in the Supreme; transcendence of deśa-kāla limitations.
Application: Meditate on the indwelling witness (pratyagātman) during japa; shift from external petition to inner surrender and self-inquiry anchored in devotion.
Primary Rasa: shanta
Secondary Rasa: vira
Type: inner-cosmic
Related Themes: Garuda Purana 1.15 nāma-list culminating in ātman/paramātman epithets
This verse identifies the Supreme Lord as both the individual Self (Ātman) and the Supreme Self (Paramātman), grounding Garuda Purana teachings in inner realization alongside devotion.
By calling the Lord the pratyagātmā (inner indweller), it points the soul’s journey toward liberation as an inward recognition of the indwelling Supreme, not merely an external ritual progression.
Cultivate daily self-inquiry and remembrance of the indwelling Self—aligning actions with dharma—so devotion and ethics are rooted in awareness of the same Supreme presence within.