Srimad Bhagavatam — Panchama Skandha, Shloka 11
Ṛṣabhadeva Instructs His Sons: Tapasya, Mahātmā-Sevā, and Cutting the Heart-Knot
हंसे गुरौ मयि भक्त्यानुवृत्या वितृष्णया द्वन्द्वतितिक्षया च । सर्वत्र जन्तोर्व्यसनावगत्या जिज्ञासया तपसेहानिवृत्त्या ॥ १० ॥ मत्कर्मभिर्मत्कथया च नित्यं मद्देवसङ्गाद् गुणकीर्तनान्मे । निर्वैरसाम्योपशमेन पुत्रा जिहासया देहगेहात्मबुद्धे: ॥ ११ ॥ अध्यात्मयोगेन विविक्तसेवया प्राणेन्द्रियात्माभिजयेन सध्य्रक् । सच्छ्रद्धया ब्रह्मचर्येण शश्वद् असम्प्रमादेन यमेन वाचाम् ॥ १२ ॥ सर्वत्र मद्भावविचक्षणेन ज्ञानेन विज्ञानविराजितेन । योगेन धृत्युद्यमसत्त्वयुक्तो लिङ्गं व्यपोहेत्कुशलोऽहमाख्यम् ॥ १३ ॥
haṁse gurau mayi bhaktyānuvṛtyā vitṛṣṇayā dvandva-titikṣayā ca sarvatra jantor vyasanāvagatyā jijñāsayā tapasehā-nivṛttyā
我亲爱的儿子们，你们应该接受一位极其崇高的帕拉玛汉萨（paramahaṁsa），一位灵性高深的灵性导师。这样，你们应该把信仰和爱放在我——至尊人格首神身上。你们应该厌恶感官享乐，忍受快乐与痛苦的二元性。
In these four verses, Ṛṣabhadeva tells His sons how they can be freed from the false identification arising from false ego and material conditional life. One gradually becomes liberated by practicing as mentioned above. All these prescribed methods enable one to give up the material body ( liṅgaṁ vyapohet ) and be situated in his original spiritual body. First of all one has to accept a bona fide spiritual master. This is advocated by Śrīla Rūpa Gosvāmī in his Bhakti-rasāmṛta-sindhu: śrī-guru-pādāśrayaḥ. To be freed from the entanglement of the material world, one has to approach a spiritual master. Tad-vijñānārthaṁ sa gurum evābhigacchet. By questioning the spiritual master and by serving him, one can advance in spiritual life. When one engages in devotional service, naturally the attraction for personal comfort — for eating, sleeping and dressing — is reduced. By associating with the devotee, a spiritual standard is maintained. The word mad-deva-saṅgāt is very important. There are many so-called religions devoted to the worship of various demigods, but here good association means association with one who simply accepts Kṛṣṇa as his worshipable Deity.