Utthāna Ceremony, Śakaṭa-bhañga, Tṛṇāvarta-vadha, and the Vision of the Universe in Kṛṣṇa’s Mouth
श्रीराजोवाच येन येनावतारेण भगवान् हरिरीश्वर: । करोति कर्णरम्याणि मनोज्ञानि च न: प्रभो ॥ १ ॥ यच्छृण्वतोऽपैत्यरतिर्वितृष्णा सत्त्वं च शुद्ध्यत्यचिरेण पुंस: । भक्तिर्हरौ तत्पुरुषे च सख्यं तदेव हारं वद मन्यसे चेत् ॥ २ ॥
śrī-rājovāca yena yenāvatāreṇa bhagavān harir īśvaraḥ karoti karṇa-ramyāṇi mano-jñāni ca naḥ prabho
帕利克希特王说道:主啊,至上主哈利在种种化身中所示现的行迹,悦耳而悦心。只要聆听,心中污垢即刻消散,对世俗之事的厌倦与渴求也随之止息,心性很快得以净化。于是对哈利的奉爱、与其奉献者的友谊,以及对至上本体的依恋便生起。若你认为适宜,请慈悲宣说这些圣戏。
As stated in the Prema-vivarta:
Because the Lord’s avatāra-līlās are spiritually potent—delightful to hear and able to absorb the mind—so hearing them nourishes devotion.
Parīkṣit, facing imminent death, seeks the essence of spiritual practice; he requests Śukadeva to narrate the Lord’s incarnations and deeds as the sure path of God-centered remembrance.
Set a daily routine of listening/reading Bhagavatam with attention; replace distracting media with sacred narration so the mind naturally turns toward devotion.