पूर्वाह्ने व्यायामकालः पश्चाह्नः प्रतिपानकालः ॥ कZ_०२.३१.०६ ॥
pūrvāhne vyāyāma-kālaḥ paścāhnaḥ pratipāna-kālaḥ
上午用于锻炼;下午用于饮水(并摄取恢复性的补给)。
It converts care into enforceable time blocks—making supervision, labor allocation, and supply planning measurable and auditable.