चलेऽनिले चलं सर्वं निश्चले तत्र निश्चलम् । स्थाणुत्वमाप्नुयाद्योगी ततोऽनिलनिरुंधनात्
cale'nile calaṃ sarvaṃ niścale tatra niścalam | sthāṇutvamāpnuyādyogī tato'nilaniruṃdhanāt
Khi hơi thở (anila) chuyển động, muôn sự đều dao động; khi làm cho nó lặng yên, muôn sự đều lặng yên. Vì thế, nhờ chế ngự hơi thở, yogin đạt sự kiên định như cột trụ bất động.
Skanda (deduced: Kāśīkhaṇḍa commonly Skanda → Agastya)
Tirtha: Kāśī
Type: kshetra
Scene: A yogin like a stone pillar—upright, unmoving—while stylized winds swirl outside; inside the body, breath is depicted as a quiet, coiled current becoming still.
Mind and life-force are linked: stilling the breath supports stillness of the inner world and steadiness in yoga.
The teaching is situated within Kāśīkhaṇḍa, aligning yogic discipline with the liberating sanctity of Kāśī.
Breath restraint (anila-niruṁdhana) as a yogic method to cultivate immobility and concentration.