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Shloka 18

Keśava-tattva-kathana

On the Principle of Keśava: Cosmogony and Divine Epithets

उपस्थितकृतौ तौ च नासिकाग्रमधो भ्रुवो: । भ्रुकुट्या चैव मनसा शनैर्धारयतस्तदा

upasthitakṛtau tau ca nāsikāgram adho bhruvoḥ | bhrukuṭyā caiva manasā śanair dhārayatas tadā ||

Bhīṣma nói: “Bấy giờ, hai người ấy tự điều phục, chậm rãi giữ tâm vững bằng một nét nhíu mày tập trung, mắt nhìn vào chóp mũi dưới hàng mày. Rồi họ an lập năm luồng sinh khí—prāṇa, apāna, udāna, samāna và vyāna—trong tim; an trụ như vậy, họ kết hợp tâm với prāṇa và apāna, và làm cho hơi thở được nâng đỡ bởi tâm ấy đứng yên giữa hai chân mày.”

उपस्थितकृतौhaving assumed the posture / seated in readiness
उपस्थितकृतौ:
Karta
TypeAdjective
Rootउपस्थितकृत (कृदन्त-समास)
FormMasculine, Nominative, Dual
तौthose two
तौ:
Karta
TypePronoun
Rootतद्
FormMasculine, Nominative, Dual
and
:
TypeIndeclinable
Root
नासिकाग्रम्the tip of the nose
नासिकाग्रम्:
Karma
TypeNoun
Rootनासिका + अग्र
FormNeuter, Accusative, Singular
अधःbelow
अधः:
TypeIndeclinable
Rootअधः
भ्रुवोःof the two eyebrows
भ्रुवोः:
Sambandha
TypeNoun
Rootभ्रू
FormFeminine, Genitive, Dual
भ्रुकुट्याwith a frown / by knitting the brows
भ्रुकुट्या:
Karana
TypeNoun
Rootभ्रुकुटी
FormFeminine, Instrumental, Singular
and
:
TypeIndeclinable
Root
एवindeed / just
एव:
TypeIndeclinable
Rootएव
मनसाwith the mind
मनसा:
Karana
TypeNoun
Rootमनस्
FormNeuter, Instrumental, Singular
शनैःslowly
शनैः:
TypeIndeclinable
Rootशनैः
धारयतःthey hold / they fix (their gaze/mind)
धारयतः:
TypeVerb
Rootधृ
FormPresent, Third, Dual, Parasmaipada
तदाthen
तदा:
TypeIndeclinable
Rootतदा

भीष्य उवाच

B
Bhīṣma
T
two practitioners (tau)
N
nose-tip (nāsikāgra)
E
eyebrows (bhru)
H
heart (hṛdaya)
P
prāṇa
A
apāna
U
udāna
S
samāna
V
vyāna

Educational Q&A

The verse teaches disciplined inward concentration: steadying the mind, regulating the vital currents (the five prāṇas), and fixing awareness through a focused gaze and breath-control so that the mind becomes stable and fit for higher realization.

Bhīṣma describes two practitioners entering a yogic state: they fix their gaze at the nose-tip beneath the brows, gather and place the five life-winds in the heart, unite mind with prāṇa and apāna, and then stabilize that combined focus at the space between the eyebrows.