Daily Duties of Brāhmaṇas: Snāna, Sandhyā, Sūrya-hṛdaya, Japa, Tarpaṇa, and the Pañca-mahāyajñas
आत्मतीर्थमिति ख्यातं सेवितं ब्रह्मवादिभिः / मनः शुचिकरं पुंसां नित्यं तत् स्नानमाचरेत्
ātmatīrthamiti khyātaṃ sevitaṃ brahmavādibhiḥ / manaḥ śucikaraṃ puṃsāṃ nityaṃ tat snānamācaret
Điều ấy được tôn xưng là “tīrtha của Tự Ngã” (ātma-tīrtha), được các bậc tri Brahman kính thờ và hành trì. Vì nó thanh lọc tâm người, nên hãy thường hằng thực hiện sự “tắm gội nội tâm” ấy.
Lord Kūrma (Vishnu) instructing King Indradyumna (didactic discourse on dharma and inner purification)
Primary Rasa: shanta
By calling the Self an ‘ātma-tīrtha,’ the verse presents Atman as the highest sacred refuge: true sanctity is accessed inwardly through Self-oriented purification rather than merely external travel.
The verse emphasizes nitya-abhyāsa (daily practice) of inner ‘snāna’—mental cleansing through discipline, contemplation, and inner purity (antahkaraṇa-śuddhi), a foundational prerequisite for Yoga and liberating knowledge.
Though Vishnu speaks as Kūrma, the focus on Brahman-knowers and inner purification aligns with the Purana’s Shaiva-Vaishnava synthesis: the highest tīrtha is realization of the one Supreme (Brahman/Ishvara) beyond sectarian division.